Teens
If you are looking for help for a teen you might be concerned about a variety of things. Your teenager may seem generally unhappy, anxious or withdrawn. They might be hurting others or themselves. They might have experienced challenges early on in life that still seem to affect them.
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I offer teenagers a confidential space to explore what might be going on for them. Having a dedicated time and space for their thoughts and feelings can be of real benefit and enable them to make their own choices and move forward in their lives.
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Many teens enjoy creative approaches to therapy. They might find it easier to express themselves through images or stories, or prefer to talk while holding a paintbrush or moulding a piece of clay. A range of creative media can be included in the sessions to suit individual needs and preferences. Creative ways of working are also possible in online therapy.